New study shows that diet has major impact on gut biomes #Diet

#Diet | Environmental factors such as diet make major impacts in the gut microbiome, a new study shows.
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Choose the right climbing rose for your garden with our guide which includes tips on how to grow
#Rose | The best climbing roses can make a beautiful spectacle in your garden, whether grown around a doorway, over an obelisk or as a focal point in a border. Take your pick from our favourites
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A Christmas Tale with Shelley Street Cape Town South Africa
#Africa | Christmas decorating is redefined at the Cape Town home of stylist Shelley Street. Were an intriguing festive fusion is formed.
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The incredible Gen Z makeup hacks that are blowing up on TikTok including the genius fuller
#Makeup | Take notes!
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Are Fancy Fitness Machines Worth the Cost
#Fitness | High-tech, fancy fitness machines may be popular, but do they drive results? And are they worth the hefty price tag? We asked several personal trainers to share their thoughts.
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