Trataka Sadhana 101 How To Deepen Your Next Meditation Using Candles #Candles

#Candles | Candle gazing gives your eyes something to focus on, so you can get more from your meditation.
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West African Fufu Recipe
#Recipe | Fufu, also known as foofoo, foufou, fufou, gari and many other names and variations, is a staple food in West African cuisine, often used as a side dish for dipping in stews and traditional West African peanut soup.
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Try These Real Food Substitutes for Gels Sports Drinks and More
#Food | Gels, bars, sports drinks, and shakes are all wonderful inventions, letting us get the right nutrients in our bodies at the right times while we’re working out. But regular plain old food works just as well, in many cases—and it’s often cheaper.
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Why Kendall Jenner s New Tequila Will Probably Be Quite Good
#Tequila | Contract distilling may lack authenticity, but it leads to reliable spirits
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Akala Strives for Inclusivity in the Pursuit of a lsquo Sustainable Closet rsquo On Brand
#Sustainable | After a decade circling the industry as a stylist, marketer and designer, Ashley Klein embraced a latent desire to form her own venture.
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